Nourishing Wellness’s treatments are designed to relax your body, calm your mind, and uplift your spirit.
Through tailored massage, mindful self-care, and restorative therapies, we help you reconnect with your happiest, healthiest self. After all, a happy self creates a happy life — and you deserve both.
True wellness begins within.
Hi, I’m Rebecca — the founder of Nourishing Wellness, and I’m so glad you’re here.
I’m a qualified osteopath, midwife, former personal trainer, and massage therapist… but above all, I’m a mum of two, and it was motherhood that truly brought this vision to life.
Nourishing Wellness was born from the merging of my two deepest callings: caring for the body and supporting people through life's transitions. After having my children, I felt a strong pull to combine my skills in hands-on therapy and holistic care to create something new — a space where everyone can feel supported, seen, and nurtured.
With over a decade of experience in health and wellness, my approach is grounded, evidence-based, and deeply compassionate. I understand how easy it is to become disconnected from your body — whether due to stress, injury, parenthood, or simply the demands of modern life.
While much of my work is dedicated to supporting women in pregnancy, postpartum, and beyond, I also work with men who are seeking relief from pain, better movement, and a deeper sense of wellbeing. If you’re looking for a practitioner who listens, treats the whole person, and brings genuine care to every session — you’re in the right place.
I believe wellness is not about extremes. It’s about restoring connection — to your body, your breath, your energy, and your own inner knowing.
And when I’m not working with clients, you’ll find me barefoot in the garden, chasing after my little ones, or sipping a cup of tea in a rare moment of quiet. Thanks for being here — I’d love to connect with you. 💛
You can learn more about my offerings, ask a question, or just say hello over on Instagram @nourishing_wellness_suffolk, nourishingwellness@hotmail.com, or via the contact page.